Yoga Classes: Healing Movements in Old Town

Name: Yoga Classes: Healing Movements in Old Town
Start: 2025-01-06T16:00:00-05:00
End: 2025-01-06T17:00:00-05:00
Location: Red Cedar Friends Meeting

Schedule

Mon Jan 06 2025 at 04:00 pm to 05:00 pm

UTC-05:00

Location

Red Cedar Friends Meeting | Lansing, MI

Join Julie Dillon at the Red Cedar Friends Building in Old Town for a twice weekly Yoga class!
➡️ Monday at 4 PM - Mat Yoga class
➡️ Thursday at 4 PM -Chair Yoga class
Both classes are designed to help you connect with your body, reduce stress, and increase flexibility and strength.
All are welcome- whether you are new to Yoga or have been practicing for years, you can benefit and ENJOY these classes!
Julie will guide you through a series of gentle movements that are designed to promote healing and relaxation. You will leave feeling refreshed, rejuvenated, and more centered.
Held at the RCF, 1400 Turner St, Lansing
Cost: Suggested donation - $10 (or what you are able to pay)
Remember to wear comfortable clothes and bring a mat to the Monday night class if you have one!
Questions? Contact Instructor Julie Dillon at [email protected]