Yoga Base

Trial class is 10 euro only.

Mandatory: click here to book your mat:

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IG: @the_yogiu
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This class focuses on the essential poses, breathing techniques, and alignment principles that form the cornerstone of a balanced yoga practice. Whether you are a beginner looking to learn the basics or an experienced practitioner seeking to refine your skills, this session offers a thorough and supportive approach.

You’ll be guided through a series of foundational postures at a comfortable pace, with clear instructions and modifications to suit all levels. Emphasis is placed on understanding the alignment and purpose of each pose, ensuring you develop both strength and flexibility safely. The practice also integrates mindful breathing and relaxation techniques to enhance your mental clarity and overall well-being.

Yoga Base Practice is perfect for those wanting to deepen their understanding of yoga, improve their technique, or simply enjoy a well-rounded session that nurtures both body and mind. Leave feeling grounded, empowered, and ready to progress in your practice with confidence.

Host or Publisher YoGiu