Yoga & Sound Healing

Name: Yoga & Sound Healing
Start: 2025-02-08T14:15:00-05:00
End: 2025-02-08T15:15:00-05:00
Location: CoFitness

Schedule

Sat Feb 08 2025 at 02:15 pm to 03:15 pm

UTC-05:00

Location

CoFitness | Miami, FL

Join us as we open our minds and hearts Saturday, February 8th at 2:15pm with a Yoga and Sound Healing event at Hideout 27 x Co-Fitness!
About this Event

Womb Yoga is a restorative practice of grounding poses paired with the healing frequencies of Crystal Bowls 🌟

You will be led into somatic connection with your womb's voice and receive the wisdom you need to be your own Spiritual guide!

Perfect practice for unlocking creative ideas for building your dreams and taking Inspired Action!

See you at the Cafe!
What you will need to bring:

An open heart and mind
A yoga mat

Itinerary:
✨ 2:15pm: Check in - Welcome Ginger shots
✨ 2:30pm-3:00pm: Yoga and Sound Healing with Laura and Lisa Love
✨ 3:00pm-3:15pm: Refreshments at Hideout27

Event Donation: $10 Recommended
(All Funds Will Go to Miami Diaper Bank)

Follow Us:
@Hideout.27
@Cofitness.group
@Lauraguirall
@Solglow444