Yoga & BreathArt - with Live Handpan

A Journey Through Movement, Breath & Sound

90-Minute Immersive Experience with Solom & Gong Space Holistics

Move. Breathe. Vibrate. Align. Return to yourself.

Yoga & BreathArt is a unique and immersive wellbeing experience that brings together mobility, yoga, breathwork, and the deeply resonant sounds of the live handpan to create a powerful journey of reconnection and renewal.

Designed to support both body and mind, this experience invites you to step away from the demands of everyday life and into a space of presence, awareness, and inner balance.

The session unfolds progressively, gently guiding participants from movement into stillness, from activation into connection.

We begin with mobility and mindful movement practices to release tension, improve flexibility, and awaken the body. Through flowing yoga sequences, participants are invited to reconnect with movement, build energy, and create space physically and mentally.

As the body softens and opens, attention turns inward through conscious connected breathwork. Breath becomes the bridge between body and mind, helping to release held tension, energise the system, and create deeper awareness.

Throughout the experience, participants are supported by the beautiful and uplifting sounds of the live handpan. The soothing tones create an immersive soundscape designed to harmonise energy, support relaxation, and deepen the overall experience.

The handpan sound journey closes the session, allowing time to integrate, rest, and absorb the experience fully.

Mobility

Gentle movement practices to release tension, improve flexibility, and move with ease.

Yoga

Flow-based sequences to build strength, awareness, balance, and connection.

Breathwork

Conscious breathing techniques to energise, regulate, release, and reset.

Live Handpan Sound Bath

An immersive sound experience using live handpan music to support relaxation, vibrational harmony, and inner connection.

• Releasing physical tension and stress

• Improving flexibility and mobility

• Nervous system regulation

• Increased energy and vitality

• Emotional release and clarity

• Deeper self-awareness and connection

• Grounding, balance, and wellbeing

This experience is suitable for all levels. No previous yoga or breathwork experience is required.

Come exactly as you are.

Leave feeling lighter… grounded… energised… and more connected to yourself.

Duration: 90 minutes

Format: Mobility • Yoga • Breathwork • Live Handpan Sound Journey

Facilitator: Solom in collaboration with Gong Space Holistics

Location: Gong Space Holistics, Derby City Centre

Move. Breathe. Vibrate. Align. ✨

Know what’s Happening Next — before everyone else does.

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Host or Publisher Gong Space Holistics