Yoga and Wild Swimming Retreat

Retreat into nature for a half-day programme of yoga wild swimming and mindfulness at the the beautiful setting of Divers Cove in Godstone Surrey.

This retreat will offer you time and space to reconnect with yourself and to recharge on a deep level. You'll unwind stress revitalise your body and mind and come away feeling relaxed and replenished.

The retreat includes:

✨️Welcome meditation and breath work

✨️Revitalising yoga practice 

✨️Swimming or dipping in the beautiful lake

✨️Time to unwind in the lakeside sauna pods

✨️Hot drinks, nourishing snacks and time to connect 

✨️Replenishing yin-style yoga 

✨️Blissful deep relaxation experience (yoga nidra)

No previous experience of yoga or wild swimming required. You can opt for a short dip at the water's edge or a long swim around the lake. This could be great opportunity to try either yoga or wild swimming for the first time but also caters to those with experience of yoga and or/wild swimming.

The yoga and relaxation sessions take place in a purpose-built cabin which makes a lovely base for our retreat.

The retreat is a wonderful way to make space for yourself to revitalise your body and mind and can also be a great way to spend time with friends or meet new people.

Cost = £77

If there's anything else you'd like to know drop me an email at [email protected] or visit my website: www.annarookeyoga.com/retreats