Sound Immersion in Caterham | 7/7 — The Inner Signal
About this Event
Not everything asks to be understood.
Some things simply ask to be listened to.
This session leans inward.
A quieter awareness.
A subtle attunement to what’s already there.
Sound moves steadily through the space, creating a continuous thread to follow.
Not outward, but back towards yourself.
Guided through a subtle RETURN process, the body is supported in releasing held tension, easing into stillness, and allowing a natural sense of realignment to unfold.
Nothing is forced.
Nothing is required.
You simply arrive as you are.
Sound is used as a steady field of resonance, allowing the nervous system to settle and awareness to return inward.
Some people notice subtle shifts.
Others simply rest.
A point within the day to step away.
Held in Caterham, in a calm and considered setting, allowing the experience to remain spacious and personal.
What is a sound immersion?
You’ll be lying down comfortably while layers of sound move gently through the room.
Using instruments such as Tibetan singing bowls and other resonant tones, the experience creates a steady, immersive field of sound.
What to bring
Anything you need to lie comfortably, a yoga or exercise mat, blanket, and a cushion or pillow if you prefer.
Water is recommended, and you’re welcome to bring a journal for anything that may want to be noted afterwards.
Chairs are available for those who prefer to remain seated.
About the facilitator
Michelle Clarke
Nest of Treasures
Michelle holds sound immersions as part of a wider body of work centred around rest, attention, and the quieter shifts that unfold over time.
www.nestoftreasures.com
Important information
Arrival from 12:30pm, allowing time to settle before we begin.
The session includes a sound immersion of approximately 60 minutes.
Afterwards, there will be a gentle period to return before leaving.
A gentle note
Sound work is deeply restorative for many, though it may not be suitable for everyone.
If you have a pacemaker or implanted electronic device, experience sound-triggered seizures, are in early pregnancy, or are navigating a severe mental health condition, it’s best to seek guidance from your doctor before attending.
If you’re unsure, you’re welcome to get in touch beforehand.
You’re welcome to join.
Part of the Seasonal Sound Series – Caterham.
Where is it happening?
Event Location & Nearby Stays:
GBP 30.00 to GBP 35.00
