Yin Yoga - Online Weekly Class

What would it feel like to have one hour each week where you don't have to accomplish anything? You don't even have to leave home. All you need is a little space & your laptop.

This weekly Yin Yoga practice is slow & intentional. I'll guide you into supported shapes/poses with lots of options, then sink into easy breath for several minutes, letting your body gradually release tension while increasing mobility and flexibility. This is the practice you'll look forward to every week.

Pre-registration is offered in 4 week sessions or as a 1 class drop in.

Thursday evenings 6:30-7:45pm

Live, online.