Nurturing Little Souls! How to Teach Yoga & Mindfulness To Children
Advertisement
A 10-Hour Immersion for Adults with Victoria Lynes of Little Soul Yoga.
When we teach children to breathe, move, feel, and connect, we plant seeds of peace … and help shape a more compassionate world. Now more than ever, children need sacred pauses. Yoga and mindfulness build confidence, calm, resilience, and compassion through stillness, play, imagination, music, movement and magic!
Event Details:
🌸 Dates: September 26th & 27th, 2026
🌸 Time: 1:00 PM – 6:00 PM (Both days)
🌸 Location: Mountaingoat Yoga, Nepean
🌸 Investment: $280/$250 early bird by July 1st
What You Will Discover:
This experiential training is designed to give you the confidence to lead engaging yoga experiences for children of all ages.
🌸 Playful Practice: Child-friendly poses, partner/group activities, and imaginative breathwork.
🌸 Creative Mindfulness: Relaxation journeys and practices designed to nurture joy and presence.
🌸 Emotional Support: Tools for supporting self-regulation and resilience in children.
🌸 Embodied Teaching: Learning to hold space with kindness, empathy, and a heart-centered approach.
🌸 Ready-to-Use Resources: A wealth of practical materials to help you start teaching immediately.
Who Should Attend?
This immersion is perfect for anyone passionate about supporting children’s wellbeing, including:
🌸 Educators & School Staff
🌸 Parents & Caregivers
🌸 Yoga Teachers & Wellness Professionals
🌸 Coaches & Counsellors
Join us for this transformative, heart-centered journey … a vibrant training designed to equip you with the tools to empower children as they find their own lasting calm, strength, and joy!
Victoria has been a cornerstone of the Ottawa children’s yoga and mindfulness community for 15 years, successfully integrating her programs into numerous public and private schools.
She designed this training nearly a decade ago to empower others, and it has received glowing reviews from educators and practitioners alike.
Please visit www.littlesoulyoga.ca for more info.
When we teach children to breathe, move, feel, and connect, we plant seeds of peace … and help shape a more compassionate world. Now more than ever, children need sacred pauses. Yoga and mindfulness build confidence, calm, resilience, and compassion through stillness, play, imagination, music, movement and magic!
Event Details:
🌸 Dates: September 26th & 27th, 2026
🌸 Time: 1:00 PM – 6:00 PM (Both days)
🌸 Location: Mountaingoat Yoga, Nepean
🌸 Investment: $280/$250 early bird by July 1st
What You Will Discover:
This experiential training is designed to give you the confidence to lead engaging yoga experiences for children of all ages.
🌸 Playful Practice: Child-friendly poses, partner/group activities, and imaginative breathwork.
🌸 Creative Mindfulness: Relaxation journeys and practices designed to nurture joy and presence.
🌸 Emotional Support: Tools for supporting self-regulation and resilience in children.
🌸 Embodied Teaching: Learning to hold space with kindness, empathy, and a heart-centered approach.
🌸 Ready-to-Use Resources: A wealth of practical materials to help you start teaching immediately.
Who Should Attend?
This immersion is perfect for anyone passionate about supporting children’s wellbeing, including:
🌸 Educators & School Staff
🌸 Parents & Caregivers
🌸 Yoga Teachers & Wellness Professionals
🌸 Coaches & Counsellors
Join us for this transformative, heart-centered journey … a vibrant training designed to equip you with the tools to empower children as they find their own lasting calm, strength, and joy!
Victoria has been a cornerstone of the Ottawa children’s yoga and mindfulness community for 15 years, successfully integrating her programs into numerous public and private schools.
She designed this training nearly a decade ago to empower others, and it has received glowing reviews from educators and practitioners alike.
Please visit www.littlesoulyoga.ca for more info.
Advertisement
Where is it happening?
Mountaingoat Yoga Centre, Barrhaven Barbers, 3350 Fallowfield Rd, Ottawa, ON K2J, Canada
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherLittle Soul
