Yin Yoga
Schedule
Thu Sep 18 2025 at 06:30 pm to 07:30 pm
UTC-04:00Location
170 Main St, Auburn, ME, United States, Maine 04210 | Auburn, ME
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This is a more passive practice where we take gentle stretches that we hold for longer periods of time (3 to 5 minutes each) to target the connective tissues and regulate the nervous system. Many postures are seated, and the focus is on the entire physical and emotional body. This class is perfect for all levels and those feeling burned out, stressed, or overwhelmed with life.All classes in September are only $10 so you can try different styles and find your faves!
This class is repeated Sundays at 9:00 am.
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Where is it happening?
170 Main St, Auburn, ME, United States, Maine 04210Event Location & Nearby Stays:
