Yin Yoga: Deep Stretch, Release & Relax at Sowena Nature Cabin

Name: Yin Yoga: Deep Stretch, Release & Relax at Sowena Nature Cabin
Start: 2026-07-01T18:30:00+01:00
End: 2026-07-01T19:45:00+01:00
Location: Sowena Cornwall CIC, Killifreth House, Part Primrose Farm, Killifreth Hill, Chacewater, Truro TR4 8NB

Schedule

Wed Jul 01 2026 at 06:30 pm to 07:45 pm

UTC+01:00

Location

Sowena Cornwall CIC, Killifreth House, Part Primrose Farm, Killifreth Hill, Chacewater, Truro TR4 8NB | Truro, EN

🧘‍♂️ Slow down. Stretch deeply. Reset your nervous system.
Yin Yoga targets the fascia, joints, and connective tissues while deeply calming a busy mind. Every session concludes with a guided meditation or Yoga Nidra aimed at nervous system repair and restorative rest.
Are you feeling...
🔹 Stiff from sitting all day?
🔹 Stressed and unable to switch off?
🔹 Tight in your hips and shoulders?
🔹 Struggling to sleep?
These classes are designed specifically to help you unwind. ✨
What’s included:
• Long-held floor postures
• Guided meditation / Yoga Nidra
• Small, supportive environment
• Perfect for beginners
• All equipment, tranquil surroundings, and birdsong are provided
📅 When: Every Wednesday in July 2026 | 6:30 PM - 7:45 PM
📍 Where: Sowena Cornwall CIC, Chacewater, TR4 8NB
💰 Investment: £12 per session (or book all 3 sessions for £33) ⚠️ Limited spaces available!
👉 Tap the link to secure your mat: https://bookwhen.com/debstainer
🌐 Learn more about us: www.thelotuspath.co.uk