Yin Yoga and Sound Bath

Join us for a 90-minute journey that unites the stillness of Yin Yoga with the resonance of live sound healing. In this class, Esme—yin yoga and breathwork specialist—guides you through a sequence of gentle, long-held poses (1–5 minutes each) designed to work beyond the muscles, reaching into ligaments, joints, fascia, and even the bones. This slower, meditative practice helps release deep tension, promote joint mobility, and cultivate mindfulness.

While you rest in each posture, Ramon layers in the tones of crystal singing bowls, creating vibrations that harmonize with your body’s subtle energies. After the yoga sequence, you’ll transition into shavasana and be immersed in a 30-minute sound bath—a powerful space for integration, relaxation, and renewal.

Suitable for all levels, this practice offers balance, calm, and vitality for body, mind, and spirit.

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Host or Publisher Ramon of Ib and Flow Shamanics