Yin Yoga and Meditation with Freda
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✨ Yin Yoga & Meditation with Freda ✨
Cost: $15.00
Join Freda for a 75-minute class designed to help you slow down, unwind, and reconnect with yourself.
In this gentle Yin Yoga practice, poses are held longer to encourage deep release through the muscles, fascia, and connective tissues, helping to ease tension and create space in both body and mind.
The class concludes with a guided meditation to calm the nervous system, cultivate inner peace, and leave you feeling grounded and restored.
🌿 Release tension and stress
🧘 Improve flexibility and mobility
💜 Support your nervous system
✨ Find stillness and relaxation
All levels are welcome. Come as you are. 💫
Cost: $15.00
Join Freda for a 75-minute class designed to help you slow down, unwind, and reconnect with yourself.
In this gentle Yin Yoga practice, poses are held longer to encourage deep release through the muscles, fascia, and connective tissues, helping to ease tension and create space in both body and mind.
The class concludes with a guided meditation to calm the nervous system, cultivate inner peace, and leave you feeling grounded and restored.
🌿 Release tension and stress
🧘 Improve flexibility and mobility
💜 Support your nervous system
✨ Find stillness and relaxation
All levels are welcome. Come as you are. 💫
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Where is it happening?
114 Keowee School Road, Seneca, SC, United States
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherThe Soulful Collective Center
