Yin, Sound Journey, & Thai Bodywork

Join Natalya & Kaleb as they take you on a journey through deep rest, somatic nourishment, and a soothing sonic landscape.

Natalya will guide students through a yin sequence focused on shapes that are seasonally supportive, meditative, and invite us deeper into rest. Hands on assists rooted in acupressure and meridian work will be offered for a deeper experience of these shapes.

After our yin practice, Kaleb will offer Thai bodywork for all participants, bringing them into a deeper state of restoration. Meanwhile, Natalya will lead a soundbath incorporating crystal singing bowls, harmonium and mantra, ambient electric guitar, Tibetan bowls, and more.

You'll leave feeling nourished, elevated, and well-rested!

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Host or Publisher Daya Yoga Studio & Golden Drum