Yin & Restorative Yoga

Yin Yoga is like giving your body a long,luxurious sigh of relief. In this elegant, unhurried practice, you'll settle into poses for what feels like an eternity—but in the best way possible—gently coaxing your joints and connective tissues into sweet surrender. Think of it as yoga's version of a deep tissue massage, minus the elbows.It’s the perfect class for unwinding yourbody and mind, with just the right touchof zen sophistication.