Write Your Story, Find Your Truth: Mediation & Reflective Writing
Schedule
Tue Feb 11 2025 at 07:00 pm to 08:30 pm
UTC-05:00Location
161 Front Street, Belleville, ON, Canada, Ontario K8N 2Y6 | Belleville, ON
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𝗬𝗼𝘂'𝗿𝗲 𝗶𝗻𝘃𝗶𝘁𝗲𝗱 𝘁𝗼 𝗲𝗺𝗯𝗮𝗿𝗸 𝗼𝗻 𝗮 𝘁𝗿𝗮𝗻𝘀𝗳𝗼𝗿𝗺𝗮𝘁𝗶𝘃𝗲 𝗷𝗼𝘂𝗿𝗻𝗲𝘆 𝗼𝗳 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗮𝗻𝗱 𝘄𝗿𝗶𝘁𝗶𝗻𝗴, 𝗹𝗲𝗱 𝗯𝘆 𝗲𝘅𝗽𝗲𝗿𝗶𝗲𝗻𝗰𝗲𝗱 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗰𝗼𝗮𝗰𝗵 𝗮𝗻𝗱 𝗴𝘂𝗶𝗱𝗲, 𝗦𝘁𝗲𝗳 𝗕𝗼𝘂𝗿𝗸𝗲.Participants will be guided through a series of tailored meditations designed to explore core human emotions and memories that arise during each meditation, followed by a reflective writing process.
Each session will start by grounding, using the energy of the earth to find a sense of stability. You'll then be guided inward to tune into feelings of contentment and inner peace.
Afterward, you'll be led through a series of meditations intended to touch on a core emotion and whatever else emerges.
Thoughtful writing prompts will be woven throughout the meditations, and time will be provided after each one to freely write whatever story needs to be captured.
Please note that your writing is meant for your own personal use. If desired, a format could be created to share your writing, but that is not the original intention.
No prior experience with meditation or writing is required to participate. We are all storytellers in our own right.
*Please bring your own journal and pen.
𝗗𝗘𝗧𝗔𝗜𝗟𝗦:
Write Your Story, Find Your Truth: Meditation & Reflective Writing
4-Week Series | Feb 11 - Mar 4
Tuesdays | 7:00 - 8:30pm
We Thrive Wellness Centre
161 Front St | Downtown Belleville
Personal Investment: $120 (+HST)
𝗥𝗘𝗚𝗜𝗦𝗧𝗘𝗥:
https://wethrivewellness.ca/events/write-your-story-find-your-truth-meditation-reflective-writing-4-week-series/
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Where is it happening?
161 Front Street, Belleville, ON, Canada, Ontario K8N 2Y6Event Location & Nearby Stays:
