World Cup Yoga Yoga for Soccer Players • Fans • Friends • Family

Celebrate the spirit of the World Cup by bringing together movement, mindfulness, and community. World Cup Yoga combines soccer-inspired mobility, balance, strength, and recovery with a welcoming practice designed for players of every level, along with their friends and families.

Whether you're preparing for kickoff, recovering after a match, or simply looking to connect with loved ones, this practice is for everyone.

⚽ World Cup Yoga | Love • Friends • Family

Celebrate the world's biggest sporting event with a yoga experience designed for soccer players, families, and friends. Improve flexibility, balance, recovery, and focus while enjoying a fun community practice filled with movement, connection, and positive energy.

All ages and experience levels are welcome.

Bring your mat, your jersey, and your team spirit.

Register to see the full list of locations and details on Eventbrite

📍 Venue: MetLife Stadium

Group Stage Matches

• June 13, 2026
• June 16, 2026
• June 22, 2026
• June 25, 2026
• June 27, 2026

Knockout Matches

• June 30, 2026 — Round of 32
• July 5, 2026 — Round of 16

🏆 World Cup Final

• July 19, 2026

The New York/New Jersey host site will feature 8 total matches, including the 2026 World Cup Final. MetLife Stadium will serve as one of the premier venues for the tournament.

The 108 Challenges were held across all 14 Eastern U.S. states.

The 108 Challenges took place across all 14 Eastern U.S. states, uniting participants throughout the region in a shared journey of discipline, mindfulness, and community connection. The Challenge encouraged viewers to practice along at home, helping to promote yoga awareness and participation. Livestream audiences felt connected through real-time engagement, creating a shared sense of presence and community.

Short educational segments were included during the broadcast to explain:

• The significance of Sun Salutations
• The sacred meaning of the number 108
• The principles of mindful living and breathwork

Quick Facts:

• Seasons: 12 per year
• Duration of Challenge : 50–75 minutes
• Contestants: 2 participants (symbolically named Yin and Yang)
• Goal: To complete 108 Sun Salutations by the end of each season
• To cultivate spiritual awareness, emotional resilience, physical stamina, and a deepened mind–body connection

At East Coast Yoga, we welcome you into a digital studio crafted for travelers, creators, and anyone seeking grounding while on the move. Explore our stories, reflections, and movement-based philosophy on our main digital hub, Medium (here), and Updates on the 108 Challenge through our Substack newsletter (here), Let’s meet on the mat. Contact: [email protected]

Want to set intentions together? Join our Sunrise Goal-Setting Session hosted by The East Coast Office: @eastcoastoffice

Below are the 2026 World Cup group-stage teams and the cities where they will play.

• Mexico — Mexico City, Guadalajara, Monterrey
• South Africa — Mexico City, Atlanta, Guadalajara
• South Korea — Guadalajara, Houston, Vancouver
• Czechia — Atlanta, Houston, Vancouver

• Canada — Toronto, Vancouver, Guadalajara
• Bosnia and Herzegovina — Toronto, San Francisco Bay Area, Guadalajara
• Qatar — San Francisco Bay Area, Boston, Vancouver
• Switzerland — Boston, Toronto, San Francisco Bay Area

• Brazil — Miami, Dallas, Atlanta
• Morocco — Dallas, Atlanta, New York/New Jersey
• Haiti — Atlanta, Miami, Dallas
• Scotland — Philadelphia, Miami, Houston

• United States — Los Angeles, Seattle, Dallas
• Paraguay — Los Angeles, Kansas City, Seattle
• Australia — Kansas City, Dallas, Los Angeles
• Türkiye — Seattle, Los Angeles, Kansas City

• Germany — Boston, Kansas City, New York/New Jersey
• Curaçao — Houston, Boston, Kansas City
• Ivory Coast — Philadelphia, Houston, Boston
• Ecuador — Kansas City, Philadelphia, New York/New Jersey

• Netherlands — Arlington (Dallas), Houston, Philadelphia
• Japan — Monterrey, Arlington (Dallas), Houston
• Sweden — Houston, Monterrey, Arlington (Dallas)
• Tunisia — Philadelphia, Monterrey, New York/New Jersey

• Belgium — Los Angeles, Seattle, Vancouver
• Egypt — Seattle, Vancouver, Los Angeles
• Iran — Vancouver, Los Angeles, Seattle
• New Zealand — Vancouver, Seattle, Los Angeles

• Spain — Atlanta, Seattle, San Francisco Bay Area
• Cape Verde — San Francisco Bay Area, Miami, Atlanta
• Saudi Arabia — Seattle, Atlanta, Miami
• Uruguay — Miami, San Francisco Bay Area, Seattle

• France — New York/New Jersey, Philadelphia, Boston
• Senegal — Boston, New York/New Jersey, Philadelphia
• Iraq — Philadelphia, Boston, New York/New Jersey
• Norway — Boston, Philadelphia, New York/New Jersey

• Argentina — Dallas, Miami, Arlington
• Algeria — San Francisco Bay Area, Dallas, Kansas City
• Austria — Kansas City, Arlington, Dallas
• Jordan — Arlington, San Francisco Bay Area, Miami

• Portugal — Houston, Guadalajara, Miami
• DR Congo — Guadalajara, Atlanta, Houston
• Uzbekistan — Atlanta, Houston, Guadalajara
• Colombia — Miami, Guadalajara, Atlanta

• England — Philadelphia, Boston, New York/New Jersey
• Croatia — Toronto, Philadelphia, Boston
• Ghana — Boston, Toronto, Philadelphia
• Panama — New York/New Jersey, Toronto, Boston

The tournament is being played across 16 host cities in Canada, Mexico, and the United States, with the Final taking place at MetLife Stadium (officially designated New York/New Jersey Stadium.