Prayer & Yoga: A Mindful Morning of Movement & Meditation
About this Event
🌿 Prayer & Yoga: A Mindful Morning of Movement & Meditation hosted by East Coast Yoga (@yoga.eastco)
Join us for a sacred morning of Prayer & Yoga—a heart-opening experience designed to align body, mind, and spirit. Whether you're looking to deepen your spiritual practice, connect with your faith through movement, or simply ground yourself in intention, this gathering offers a nurturing space to recharge and reconnect.
This session will blend yoga, guided breathwork, and spoken or silent prayer to create a reflective, healing flow. Open to all spiritual backgrounds and yoga levels.
✨ Bring your mat, your heart, and an open spirit.
🕊️ All faiths welcome
Release stress and sweat with a refreshing vinyasa yoga session on the East Coast Waterfront. Flow through dynamic sequences and connect with your breath as you take in the beautiful waterfront views. Perfect for veteran or mixed level yogis, all are welcome. Please Bring a Yoga Mat, Water & Towel.
East Coast Yoga (@yoga.eastco) is committed to creating an empowering digital & physical community that connects travelers through mindful movement, shared experiences and curated resources along the East Coast.
Agenda
🕑: 06:45 AM
Arrival & Welcome - Community check-in & intention setting
🕑: 07:00 AM
Guided Prayer & Meditation Opening spiritual reflection or scripture reading
🕑: 07:10 AM
Bible Verse Vinyasa Flow - Movement Guided by Intention
🕑: 07:30 AM
Closing Prayer & Reflection - Journaling prompts
🕑: 08:00 AM
Join Us For Service For Church ( Online Link Available )
🕑: 09:30 AM
Join us for a Goal Setting & Group Share Brunch at Our Favorite Resturant
Where is it happening?
Event Location & Nearby Stays:
USD 0.00 to USD 47.47
