World Cup Wellness Summer Solstice Yoga Mala

This experience is for those ready to pause mid-year and check back in with themselves. It’s for the person who started the year with intention and wants to realign, reset, or recommit. Whether you’re seeking clarity, creativity, or direction, this space is designed for reflection through both movement and expression.

The Summer Solstice marks the longest day of the year — a powerful moment to reflect on how far you’ve come and where you’re headed next.

Step into summer with intention, movement, and mindfulness. Yoga Mala is a powerful practice of 108 Sun Salutations, traditionally performed to welcome a new season with clarity and renewal. This Summer Solstice gathering invites you to reflect on the past six months and set your intentions for the months ahead.

We’ll begin with a journaling exercise and connection moment, allowing space to center your thoughts and discover what you hope to gain from this experience. Using small rocks to keep count, we’ll flow together through the first 27 Sun Salutations, helping you integrate the rhythm of movement and breath. From there, you’ll complete the practice at your own pace, moving through the remaining rounds with personal reflection and flow.

This is more than just a physical practice—it’s an opportunity to release, reset, and realign as we welcome the energy of summer. Whether you're a seasoned practitioner or new to Yoga Mala, come as you are and honor the journey ahead.

Reserve your spot and flow into the new season with us!