Women’s-Only Mat Pilates Pop-Up in Westboro

Schedule

Sat Jan 31 2026 at 11:00 am to 12:00 pm

UTC-05:00

Location

Union Studios | Ottawa, ON

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A women’s-only Mat Pilates class with Zeinab in Westboro, focused on core strength, stability, and full-body conditioning.
About this Event

Women’s-Only Mat Pilates Pop-Up | Westboro

Join us for a women’s-only full-body Mat Pilates pop-up with Zeinab at Union Studios (290 Picton Ave) — an intentional session designed to build strength, improve stability, and support mindful movement.


Your Instructor:

Zeinab, Certified Pilates Instructor

A dynamic, all-levels Mat Pilates class focused on building strength, stability, and coordination through full-body movement. Expect a supportive, feel-good class designed to help you feel strong, refreshed, and have fun while moving.


What to Expect

• 60 minutes of Mat Pilates led by Zeinab
• Controlled movements to build strength, posture, and coordination
• A women’s-only, all-levels format


What to Bring

• Water bottle
• Pilates grip socks

This class may be filmed for promotional content, with no participants’ faces shown. If you prefer not to be included, please let us know prior to the start of the class.


Waiver Requirement: By registering for this class, you will be asked after checkout to acknowledge the YouFitness Liability Waiver. Please review it here before registering:

📲 Stay Connected:
Follow us on Instagram @youfitness.ca for real-time updates and upcoming events!

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Where is it happening?

Union Studios, 290 Picton Avenue, Ottawa, Canada

Event Location & Nearby Stays:

Tickets

CAD 22.63

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