Sprott Pilates Night

Get energized with a dynamic and fluid workout that combines the principles of Pilates with a continuous, flowing sequence of the Pilates repertoire. In this class, you will experience a seamless transition from one exercise to another, creating a rhythmic and meditative flow. With an emphasis on breath control and mindful movement, the Flow class will leave you feeling energized, centered, and connected to your body.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Sprott Business Students' Society