Womens Wellness Walk – Lenham (Pilgrims Way)

Name: Womens Wellness Walk – Lenham (Pilgrims Way)
Start: 2024-10-20T10:00:00+01:00
Location: Church Square, Maidstone, ME17 2, United Kingdom

Schedule

Sun Oct 20 2024 at 10:00 am

UTC+01:00

Location

Church Square, Maidstone, ME17 2, United Kingdom | Maidstone, EN

🌿 Womens Wellness Walk – 6 miles 🌿

Join us for a Womens Wellness Walk starting in the Lenham, Kent. Lenham is situated in the Kent Downs Area of Outstanding Natural Beauty and has been a market village since at least the 13th century. One of the most striking landmarks in Lenham is the Lenham Cross, a large chalk cross cut into the hillside above the village. Created in 1922 to honour the fallen soldiers of World War I, the cross is visible from miles around and serves as a poignant reminder of the village’s connection to the war.
We will walk up to the North Downs Way and Pilgrims Way national trails and loop back through on the Stour Valley Way.
Please bring a small picnic lunch or snack for our rest stop.

📅 Date: Sunday 20th October
⏰ Time: 10am
📍 Location: Meeting at Lenham, Kent – Full details in ticket confirmation email.
🌄 Terrain: Countryside, woodlands and fields. One steeper incline.
🍽️ Food & Drink: Please ensure you have all food you will need and enough water for this walk. We’d recommend 2L.
🐕 Dogs: Well behaved on lead dogs are able to attend this event.
🚽Toilets: Please be aware these may be nature breaks only. ( A tree or bush).

We run our Women’s wellness walks for every stage of life. We meet as a group of women to connect and be outside in nature. Aimed at anyone at any stage in life – with full support for all stages of the menopause.
This walk isn’t just about the scenery; it’s about the bond between women and the empowerment found in community, friendships and being outside. Studies show that spending time outdoors boosts mood, reduces stress, and promotes overall well-being. What better way to experience these benefits than by coming together in a supportive and uplifting environment?

Walk leader: For anyone who doesn’t know my personal situation I went through a medical menopause in my 20’s , I have since had a long and never ending list of symptoms which has lead me to being trained in the menopause. I have included on both medical and retail panels to discuss the mental and physical impact the menopause can have. These walks allow a safe space to talk openly if you wish.