WOMEN'S WELLNESS DAY RETREAT
Schedule
Sun Jul 12 2026 at 10:30 am to 04:30 pm
UTC+01:00Location
Epona Retreat Centre | Cork, CK
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Step away from the noise of everyday life and return to the quiet wisdom within you.Join Us on Sunday, July 12th 2026
Time: 10:30 AM - 4:30 PM
The Connect with Heart Retreat is a gentle, one-day immersion designed for women who feel the call to slow down, reconnect, and experience the healing presence of horses. Set in the peaceful surroundings of Epona Retreat Centre, this day offers a sanctuary where you can simply be—held by nature, supported by the herd, and guided back to your own inner truth.
Horses have a unique ability to mirror our emotions with honesty and without judgment. Through guided, ground-based interactions (no riding involved), you’ll be invited to explore connection, boundaries, self-awareness, and authenticity in a deeply intuitive way. Their presence helps quiet the mind and open the heart, allowing space for insight, release, and renewal.
This retreat is not about learning to do more it’s about remembering how to be.
Throughout the day, you will experience:
Gentle horse-facilitated sessions focused on connection and self-discovery - Equine Therapy
Guided movement exercises in nature - Qigong & Meditations
A supportive, group of like-minded women
Space to rest, breathe, and reconnect with yourself - Journaling
Nourishing time away from the demands of daily life
Enjoy beautiful company & light lunch & refreshments will be served throughout the day.
No prior horse experience is needed just an open heart and a willingness to show up as you are.
Whether you are feeling overwhelmed, disconnected, or simply longing for a deeper sense of calm and clarity, this day offers a chance to pause, listen, and come home to yourself.
Reserve your spot today and nurture your mind, body & Spirit!
Limited Spaces Available
Investment to you: €130pp
For more information & registration, contact Noreen @ [email protected] or book on Revolut: @noreenepona Step away from the noise of everyday life and return to the quiet wisdom within you.
“No one else can choose your attitude for you. Your perspective and choice of attitude gives you the power to be in control.” — Irene Dunlap
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Where is it happening?
Epona Retreat Centre, Cork, IrelandEvent Location & Nearby Stays:
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