Summer Solstice Tai Chi Celebration

Cultivating Qi from the Universe on the Summer Solstice can boost our Tai Chi/Qigong Practice and Healing Energies. During this, the longest Light filled day, we will show you how to connect with the Universal Energy.
Learn how to cultivate the Three Treasures of Humankind – Personal Power, Loving Kindness & Divine Wisdom. This very spectacular day of the year is a great time to gather these special energies to help you heal, grow and to find Inner Peace.
Tai Chi, Qigong, Yoga, Healing Sounds, Deep Relaxation & Meditation Time-out & Teacher Training
Qigong/Energy Work integrates breathing techniques, gentle, meditative movements & stretches to cultivate and balance chi/vital energy, within the body.
Tai Chi & Qigong develop & cultivate the 3 Treasures of Humankind. These are Jing, Chi & Shen or Vital Energy, Universal Loving Kindness and Divine Wisdom. They are practiced for fun, inner peace, health, emotional wellness, warrior training, spiritual development and, of course, to cultivate an Inner Smile.
Key Aspects of Qigong
- Breath Control: Deep, slow breathing techniques help regulate energy flow.
- Movement: Gentle, fluid movements promote flexibility and circulation.
- Meditation: Focused attention and visualization calm the mind and enhance awareness.
- Intention: The focused mental awareness that guides movement, unifying the energies of mind, body and spirit to create purposeful, harmonious action.
Qigong is the Mother of Tai Chi. Tai Chi, at its most basic, is a strong and yet gentle form of physical exercise that is beneficial for your health, body and energy. It can also become a highly disciplined spiritual practice.
Tai Chi is a Mindfulness Meditation. The various movements and postures involved in performing the Tai Chi Form cultivate core strength, stability, balance, alignment, flexibility, coordination as well as vital energy and one pointed focus.
Cork City Tai Chi
Be More Alive! & Don’t Forget Your Inner Smile😊☯️❤️👐
UniversalEnergyArts.com