Women's Empowerment Retreat

Welcome to the Women's Empowerment Retreat! Join us at the beautiful Earthspring Sanctuary Retreat Centre for a weekend of self-discovery, growth, and connection. This retreat is designed to inspire and empower women of all backgrounds to embrace their true potential. Through workshops, group activities, and meaningful discussions, you will gain valuable insights and tools to help you navigate life with confidence and strength. Take this opportunity to relax, recharge, and rediscover your inner power in the company of like-minded women. Don't miss out on this transformative experience!

Date: April 4 - 6, 2025
Location: Vancouver Island, British Columbia
Capacity: Limited to 12 participants
Price: $815 - $1015 early bird pricing all-inclusive of worshops, meals and accommodations (transport not included)

Who's this for?

You’re a busy woman trying to juggle doing it all – maybe you’re a working mom, or an entrepreneur with a growing business, or a side hustle girly in addition to your corporate job. On top of it all you’ve got a social life, a workout schedule, sleep hygiene & skincare, trying to keep the house clean…. and you never seem to find enough time for yourself. If this sounds familiar you probably also:

• are doing your best to try and make everyone else around you happy, but it often leads you to feeling overwhelmed and resentful.
• have an inner critic that can get really loud when you experience difficult emotions (aka it’s not safe to feel your feelings)
• would like to be able to ask for more help, but you feel uncomfortable expressing your needs.
• would like to have healthier boundaries for your time and energy, but you feel guilty saying no.

If this is sounding familiar… you’re in the right place!

What to expect:

Over the course of the weekend, you’ll be guided through a series of empowering activities that are designed to help you reconnect with your authentic self, tap into your creativity, and cultivate a deeper connection to nature and the collective wisdom of the women around you.

• Art-Making for Self-Expression: Engage in immersive art sessions where you’ll explore creative practices that tap into your intuition. Using natural materials and eco-friendly supplies, you’ll create artwork that reflects your inner journey and helps you harness and express the unique strengths and gifts you hold.
• Somatic Experiencing: Through body-based practices rooted in somatic experiencing, you’ll learn to listen to your body’s cues and process emotions that may be stored within. This approach supports your nervous system’s natural ability to heal from stress and trauma, allowing you to feel more grounded and empowered in your body.
• Meditation & Breathwork: Experience calming meditations and breathwork sessions in the tranquil forest environment. These daily practices will center and balance you, while providing powerful tools to access deeper states of relaxation, clarity, and empowerment.These practices will help you release old patterns and step into your personal power.
• Nature-Based Connection: Surrounded by towering trees and lush forest landscapes of the pacific northwest, you’ll have the opportunity to experience the healing power of nature. Spending mindful time in nature, you’ll feel deeply connected to the Earth and your place within it.
• Sacred Community: Gather with like-minded women, sharing stories, movement, laughter, and insights in a safe and supportive space. You’ll experience the strength of collective empowerment, finding support and inspiration with your fellow participants. Together, we’ll create a collective of trust and empowerment, where each participant’s journey is honored, and the strength of community is celebrated.

Visit our website for full weekend itinerary and more accomodation details:

https://www.sitwithus.ca/empowerment-retreat

Please note: Deposits are non refundable.

Host or Publisher Sit With Us