Women's Circle: Embodiment, A Path to Remembrance

Come as you are and step into a space of deep connection, movement, and self-discovery.

Join Sonia and Sarah for a Women’s Circle where we’ll explore embodiment practices designed to help you feel more at home in your body, reconnect with your inner wisdom, and build meaningful connections with like-minded women. We'll close out the evening with a relaxing sound bath.

Through meditation, breathwork, and guided reflection, we’ll create a space to:
💫 Release stress and tune into your body’s needs
💫 Cultivate self-trust and confidence
💫 Share and connect in a supportive, judgment-free space

No experience in meditation or women's circles needed—just an open heart and a willingness to be present.

Let’s breath, share, and grow together. We can’t wait to hold this space with you.

Host or Publisher Studio Elevate Fit