South Bath Restorative Yoga

Celebrate the spring season with a sound bath and restorative yoga experience. Spring encourages rebirth and renewal, an opportunity to plant seeds, an opportunity for new beginnings. This experience will combine restorative poses using supportive bolsters with a sound bath - an immersive experience of meditative tones and vibrational sounds to reduce stress, promote restful sleep, and relax tension in the body. Bring a yoga mat and dress in comfortable attire.

Host or Publisher Zen Yoga & Meditation