WOMEN R.I.S.E: Fire & Flow

Schedule

Sat Aug 23 2025 at 09:00 am to 12:00 pm

UTC-06:00

Location

200 Arapahoe Ave, Boulder, CO 80302-5821, United States | Boulder, CO

Advertisement
✨ WOMEN R.I.S.E: Fire & Flow ✨
🌬️ All Women’s Sauna, Cold Plunge, Kundalini Yoga & Breathwork to Reconnect With Your Inner Fire!
📅 Saturday, August 23rd | 9:00 AM – 12:00 PM
📍 200 Arapahoe Ave, Boulder, CO 80302
💰 Cost: $30
🚗 Parking: Anywhere along Arapahoe Ave or directly in front of the Mountain Motel
👉 Reserve your spot here: https://www.eventbrite.com/e/women-rise-fire-flow-all-womens-sauna-cold-plunge-yoga-tickets-1505125895069?aff=oddtdtcreator
🌿 Our Experience Hosts:
We’re partnering with Ember & Ice, Boulder’s premier mobile sauna and cold plunge studio, to bring you a deeply nourishing and energizing morning. Nestled in the heart of Boulder, this outdoor experience blends fire and ice—heat and stillness—to help you reset your nervous system, drop into presence, and connect with a powerful community of women.
www.embernice.com
Hosted by Women R.I.S.E—a local, heart-led community of women entrepreneurs dedicated to rising together.We create spaces for connection, collaboration, and authentic support so you don’t have to build your business — or live your life — alone.
www.womenrise.co
Whether you're just starting out or scaling a soul-aligned business, you're welcome here.
🌟 What to Expect:
✨ A grounding, heart-opening morning in nature
✨ Embodied practices to reset your nervous system
✨ Space to connect, reflect, and rise with like-minded women
✨ A chance to share your offerings in a natural, non-salesy way
✨ Light refreshments–drinks, fruit, veggies, and dip
🗓️ Schedule:
9:00–10:00 AM – Kundalini Yoga & Breathwork with Kris Van Genderen
10:00 AM–12:00 PM – Sauna + Cold Plunge Rotations with Ember & Ice. Hang out, sauna, swim connect!
💛 What to Bring:
• Yoga mat or towel
• Swimsuit + towel + water bottle
• Comfortable clothes/layers for post-plunge
• Journal or intention-setting items
• Your radiant self and an open heart
Let’s rise, reset, and rejuvenate — together.
We can't wait to share this powerful experience with you!
P.S You can come for the yoga or skip it and come for just the sauna if you choose!
👉 Reserve your spot now (spaces limited): https://www.eventbrite.com/e/women-rise-fire-flow-all-womens-sauna-cold-plunge-yoga-tickets-1505125895069?aff=oddtdtcreator
Advertisement

Where is it happening?

200 Arapahoe Ave, Boulder, CO 80302-5821, United States

Event Location & Nearby Stays:

It's more fun with friends. Share with friends

Discover More Events in Boulder

CBT \u2014 HIKE & BRUNCH \ud83c\udf73
Sat, 23 Aug at 07:30 am CBT — HIKE & BRUNCH 🍳

Enchanted Mesa Trail

BRUNCH TRIPS-ADVENTURES
20th Annual Mapleton Hill Rummage Sale!
Sat, 23 Aug at 08:00 am 20th Annual Mapleton Hill Rummage Sale!

Mapleton Hill Historic District

MEETUPS ART
VIP Dog Lounge  - Mapleton Hill Rummage Sale
Sat, 23 Aug at 08:00 am VIP Dog Lounge - Mapleton Hill Rummage Sale

Boulder, Colorado, USA

DOG NONPROFIT
Flash Foxy - Multipitch 101 - Boulder, CO
Sat, 23 Aug at 08:00 am Flash Foxy - Multipitch 101 - Boulder, CO

Eldorado Canyon Trail

TRIPS-ADVENTURES WORKSHOPS
Summer Art Market
Sat, 23 Aug at 10:00 am Summer Art Market

1750 13th St, Boulder, CO, United States, Colorado 80302

ART FARMERS-MARKETS
Farm to Table: Vegetable Cooking Techniques at the Farmers Market
Sat, 23 Aug at 10:00 am Farm to Table: Vegetable Cooking Techniques at the Farmers Market

Boulder Farmers Market

COOKING FARMERS-MARKETS
FREE Yin Yoga with Sasha at prAna Boulder
Sat, 23 Aug at 10:00 am FREE Yin Yoga with Sasha at prAna Boulder

prAna Boulder

HEALTH-WELLNESS WORKSHOPS
Somato Respiratory Integration Workshop
Sat, 23 Aug at 10:00 am Somato Respiratory Integration Workshop

Network Wellness Center

WORKSHOPS HEALTH-WELLNESS
Weekday Meditation, Boulder, CO | Reflect, Prepare, Rejuvenate | Online
Fri, 19 Apr at 07:40 pm Weekday Meditation, Boulder, CO | Reflect, Prepare, Rejuvenate | Online

Boulder

HEALTH-WELLNESS MEDITATION
Chautauqua Yoga Hike: Twist & Trek Thursday
Thu, 24 Apr at 05:00 pm Chautauqua Yoga Hike: Twist & Trek Thursday

Chautauqua Park

HEALTH-WELLNESS TRIPS-ADVENTURES
Park Yoga with Afternoon Yoga
Wed, 30 Apr at 06:00 pm Park Yoga with Afternoon Yoga

Eben G. Fine Park

HEALTH-WELLNESS WORKSHOPS
Embodied Earthwalk
Mon, 19 May at 05:00 pm Embodied Earthwalk

The Avalon Ballroom

ART MEETUPS
Adventure Yoga 2025
Thu, 05 Jun at 07:00 pm Adventure Yoga 2025

A-Lodge Boulder (Boulder Adventure Lodge)

WORKSHOPS HEALTH-WELLNESS
Through the Elements - Yoga with Shieva
Wed, 23 Jul at 06:00 pm Through the Elements - Yoga with Shieva

Ember & Ice Boulder

HEALTH-WELLNESS
Somatic Breathwork, Sauna, Cold Plunge with Ember & Ice
Wed, 30 Jul at 06:00 pm Somatic Breathwork, Sauna, Cold Plunge with Ember & Ice

Ember & Ice Boulder

Shake Your Soul, The Yoga of Dance; A Community Embodied Movement Class
Fri, 01 Aug at 12:00 pm Shake Your Soul, The Yoga of Dance; A Community Embodied Movement Class

NoBo Library - Boulder Public Library District

HEALTH-WELLNESS WORKSHOPS
Vinyasa Flow, + Sauna and Cold Plunge with Ember and Ice
Fri, 01 Aug at 06:00 pm Vinyasa Flow, + Sauna and Cold Plunge with Ember and Ice

Ember & Ice Boulder

HEALTH-WELLNESS
Hatha Yoga
Fri, 01 Aug at 06:00 pm Hatha Yoga

Eldorado Mountain Yoga Ashram

HEALTH-WELLNESS WORKSHOPS
Yoga for All at Chautauqua
Wed, 13 Aug at 08:00 am Yoga for All at Chautauqua

Colorado Chautauqua

HEALTH-WELLNESS MUSIC
Zeal Optics Yoga in the Garden
Wed, 13 Aug at 05:00 pm Zeal Optics Yoga in the Garden

Growing Gardens

HEALTH-WELLNESS WORKSHOPS

What's Happening Next in Boulder?

Discover Boulder Events