Wintering: A Journey Within
Schedule
Thu Jan 02 2025 at 06:00 pm to 09:00 pm
UTC-08:00Location
186 N Main St., Sebastopol, CA | Sebastopol, CA
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Step into the gentle embrace of winter with Wintering: A Journey Within, a 3-hour yin yoga and sound journey designed to nurture deep stillness and renewal. Our experience begins with ceremonial cacao served by Soul, inviting us to drop into our hearts and set intentions for the journey ahead. Guided by Aubrey, we’ll move into deeply restorative yin postures held for extended periods, allowing the body to soften, fascia to release, and the mind to settle into profound stillness.
Throughout the practice, Soul will envelop the space in healing vibrations with crystal sound bowls and vocal toning, creating a sonic sanctuary that supports deep relaxation and energetic alignment.
We will conclude with breathwork and meditation, integrating the spaciousness created within and cultivating inner warmth and resilience to guide us through the depths of winter.
Whether you’re seeking rest, renewal, or reconnection, Wintering offers a sacred pause to reset and align with the restorative rhythms of the season.
33-66 sliding scale; Venmo @abarker7949 to reserve your space.
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Where is it happening?
186 N Main St., Sebastopol, CA, United StatesEvent Location & Nearby Stays:
