Winter Yoga & Gong Bath - Woodland Retreat Cardiff
Schedule
Sat, 15 Feb, 2025 at 10:00 am
UTC+00:00Location
Woodland Retreat Centre, The Cottage, Fidlas Rd, Cardiff CF14 0NE | Cardiff, WA
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🟠 2 hours of deep relaxation at Woodland Retreat Centre Cardiff. This peaceful and serene cabin has polished oak floors with huge windows overlooking the surrounding gardens and woodland 😊🙏🟠 Saturday - the 15th of February - 10am - 12noon
🟠 We will start with gentle Hatha Yoga and a deep relaxation from the Gitananda Yoga tradition before a full sound bath with Paiste symphonic and bronze gongs, Chau gongs, crystal singing bowls, Tibetan singing bowls and other instruments. To finish there will be Green & Blacks chocolates (please fill in dietary requirements when booking).
🟠 All abilities are welcome, come and let of go stress. Please bring a yoga mat, a bottle of water, a pillow and a blanket. Anything you need to be comfortable.
🟠 If you have any dietary requirements (vegan, gluten free etc), please fill in the questions on the booking form. Spaces are limited, if you have any questions, please feel free to message.
£25 per person.
Booking via: https://bookwhen.com/yogawithdhananjay/e/ev-so5t-20250215100000
If you would prefer a later time, there is also a 1pm session:
https://bookwhen.com/yogawithdhananjay/e/ev-sjav-20250215130000
*Please note that sound baths are not suggested for pregnant women, those with pacemakers, those with sound sensitive epilepsy, those currently experiencing severe mental health issues such as PTSD and those with current fractures. Please send a message if you would like to discuss 🙂
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Where is it happening?
Woodland Retreat Centre, The Cottage, Fidlas Rd, Cardiff CF14 0NE, 148 Fidlas Road, Cardiff, CF14 0, United Kingdom,CardiffEvent Location & Nearby Stays:
