Winter Wind Down Yoga

Join us for a Winter Wind-down Yoga session ~ an hour long class featuring reflective meditation, journalling, and gentle movement in a blend of slow flow and restorative styles.

Inspired by this season’s quieter rhythms and nurturing energy, this session invites you to slow down, soften, and unwind as we approach the Winter solstice.

Taught by Emilia Stewart

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All equipment will be provided - Mats, Blocks & Straps - but you can also feel free to bring your own.

If you have any questions or need some further info please drop us an email: [email protected]

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Host or Publisher Gathering Ground CIC