Winter Wellbeing Day for Women in Business

Fast becoming an annual event, we are delighted to announce that our wellbeing day for women in business is happening again!

A day of both physical activity, makers workshops, and mindful reflection, to de-stress you, get you moving, top you up and give you skills to take away and use at home.

We all need a bit of fun - and a lot of TLC, and that's what this day is all about.

Following *Dr Hazel Hardie's 4 M's of wellbeing, we are putting on a day of Mindfulness, Movement, Making and Meaningful conversation to enable you to

*relax

*empty your head of the day-to-day stresses,

*re-connect with yourself and others,

*have fun, dancing, creating, yoga-ing, meditating, and so very much more (watch our page for the full programme coming soon).

Grant funding means we are able to keep the price low. Just £20 gives you access to the whole day's events - a welcome brew and a light lunch.

If you are on benefits and £20 would make this unaffordable for you, please email [email protected] as we are able to offer some fully funded places.

The Storey is a 2 minute walk from the train station and the bus station, and there are car parks close by

Come for an hour, or come for the day.

Once you have booked a place, you will be sent the details of the sessions for you to choose which ones you would like to attend.

Host or Publisher The Growing Club