Wim Hof Method Weekend 18th - 20th Oct
Schedule
Fri Oct 18 2024 at 06:00 pm to Sun Oct 20 2024 at 03:00 pm
UTC+01:00Location
The Gathering Fields Flower Essences, Retreats and Apothecary | Lancaster, EN
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Wim Hof Method weekend retreat - Lancaster, UKLevel 2 Instructor: Alexander Lionman
https://www.wimhofmethod.com/activities/whm-weekend-lancaster-alexander-lionman-gabrysch/58755
Dates: 18th - 20th Oct
(Friday 6PM - Sunday 3PM)
Location: The Gathering Fields
Swainshead Hall Farm
Over Wyresdale
Nr Lancaster
Lancashire
LA2 9DN
https://www.thegatheringfields.co.uk
What to bring: Pack list sent upon booking
Food: All meals by the Ayurvedic chef, vegan & vegetarian.
Accommodation: Included - Bunk barn accommodates up to 8 people using 4 separate bays with bunk bed's.
Or alternatively you can book separate accommodation - please contact directly for all enquiries.
Specialisation in Meditation & Pilates run by Zen trained Stef Gabrysch & Pilates Instructor Jen Gabrysch.
Put yourself in the expert hands of a WHM Instructor for an extended Wim Hof Method training session. WHM Weekends are intended to be a deeper exploration of the Wim Hof Method than what migh be covered in a workshop.
Over the course of the weekend, all facets of the Wim Hof Method will be extensively covered. You will learn about the physiological mechanisms that come into play, and engage in a variety of breathing and cold therapy activities.
The intimate quality of the weekend allows for ample personal attention, and feedback tailored to your specific situation. Whether you are looking to improve mental or physical performance, relieve symptoms related to an illness, or even just curious to find out what the Wim Hof Method is all about— a WHM Weekend offers something for everyone.
Link below for tickets & more info. 🦁
https://www.wimhofmethod.com/activities/whm-weekend-lancaster-alexander-lionman-gabrysch/58755
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Where is it happening?
The Gathering Fields Flower Essences, Retreats and Apothecary, Swainshead Hall Farm,Lancaster, Lancashire, United KingdomEvent Location & Nearby Stays:
