Winter Calm ❄️ A Gentle Seasonal Reset For Overwhelmed Hearts 🤍
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❄️ Winter Calm: A Seasonal Reset with Teresa ✨
❄️ 6:00-8:00pm Saturday December 5 ✨
Join us for a gentle seasonal reset for overwhelmed hearts. Take time for yourself during this busy season to restore your mind, body and spirit 🤍
Discover EFT Tapping (Emotional Freedom Technique) and learn how it can support stress management and nervous system regulation.
Be guided through a seasonal tapping practice paired with reflective journaling to help you navigate overwhelm, release what you’ve been carrying and create space for the season ahead.
Leave with practical tools and a personalized plan to support your well-being throughout winter and beyond.
We’ll close with gentle movement and restorative Yin Yoga by candlelight, giving you space to unwind, release tension and settle into a deeper sense of calm.
Give yourself permission to pause, reconnect and move into the season with greater clarity and ease 🤍
$30 + GST
📲 Register on WellnessLiving Achieve app to receive updates and reminders for class ✨
❄️ 6:00-8:00pm Saturday December 5 ✨
Join us for a gentle seasonal reset for overwhelmed hearts. Take time for yourself during this busy season to restore your mind, body and spirit 🤍
Discover EFT Tapping (Emotional Freedom Technique) and learn how it can support stress management and nervous system regulation.
Be guided through a seasonal tapping practice paired with reflective journaling to help you navigate overwhelm, release what you’ve been carrying and create space for the season ahead.
Leave with practical tools and a personalized plan to support your well-being throughout winter and beyond.
We’ll close with gentle movement and restorative Yin Yoga by candlelight, giving you space to unwind, release tension and settle into a deeper sense of calm.
Give yourself permission to pause, reconnect and move into the season with greater clarity and ease 🤍
$30 + GST
📲 Register on WellnessLiving Achieve app to receive updates and reminders for class ✨
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Where is it happening?
346 10th St, Brandon, MB, Canada, Manitoba R7A 4G1
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherInspire Yoga Studio
