Wild ❤️ Mama's Morning Retreat

Name: Wild ❤️ Mama's Morning Retreat
Start: 2024-10-17T09:30:00+01:00
End: 2024-10-17T12:30:00+01:00
Location: Haylands Farm

Schedule

Thu Oct 17 2024 at 09:30 am to 12:30 pm

UTC+01:00

Location

Haylands Farm | Portsmouth, EN

Wild Mamas Monthly Morning Retreat: Connect with Your Baby, Yourself, and Nature
Join us for a relaxed and nurturing morning retreat tailored specifically for new mothers during pregnancy or with a newborn. Set amidst the beauty of the woods, this retreat offers a rare opportunity to step away from the busyness of everyday life and immerse yourself in nature.
As a new mum, it's easy to feel overwhelmed by the demands of caring for your little one while navigating the transitions of motherhood. Our monthly retreat is designed to provide a sanctuary where you can take a moment for yourself, connect with your baby, and find support among like minded mothers.
Activities Include:
🌲 Grounding Techniques & Mindfulness: Begin the morning by grounding yourself in the present moment with gentle mindfulness exercises designed to create inner peace.
😌 Guided Meditations: Experience moments of relaxation through guided meditation tailored specifically for new mothers.
📝 Journaling: Take time to reflect on your journey into motherhood through journaling exercises that encourage self-expression and introspection.
🍃 Nature Craft: Engage your creativity with a nature-inspired craft activity, allowing you to connect with the natural world.
🌳 Forest Bathing: Immerse yourself in the healing power of nature with a guided forest bathing experience, designed to awaken your senses and promote a deep sense of well-being.
🔥 Campfire Cooked Pancakes: Indulge in a delicious brunch of campfire-cooked pancakes, served with hot drinks to warm your soul and fuel your body.
Benefits:
✨Connection: Build meaningful connections with other new mums, sharing stories, advice, and support in a safe and nurturing environment.
✨Self-Care: Prioritise your own well-being and self-care, recognizing the importance of nurturing yourself as you nurture your baby.
✨Bonding with Baby: Strengthen the bond between you and your baby through mindful activities and shared experiences in nature.
✨Renewal: Leave feeling refreshed, rejuvenated, and empowered to embrace the joys and challenges of motherhood with renewed vigour and resilience.