We're Here: Monthly Wellbeing Coffee Morning

Join our We’re Here Coffee Morning—a welcoming space for women to connect, enjoy refreshments and focus on wellbeing and hope.
About this Event

Join us for our monthly Wellbeing Coffee Morning, facilitated by our Health & Wellbeing IDVA.

This is a relaxed and friendly space where women can come together, enjoy a coffee, connect with others, and take some time to focus on their wellbeing.

Each month, we will explore different wellbeing topics, share helpful information, and create opportunities to build confidence, find hope, and access support.

📅 Date: Tuesday 15 September
⏰ Time: 10am - 12pm
📍 Location: Ferryview Health Centre, John Wilson Street
🏷️Cost to attend: Free

This session is designed to help you reflect, reset, and visualise your goals for the year ahead within a supportive, community-led space. Participants are invited to pause, reconnect with themselves, and explore what healing, joy, safety, and wellbeing mean to them.

Through guided prompts, gentle discussion, and creative materials, you will create a personal vision board reflecting your aspirations across areas such as health, relationships, personal growth, and community connection.

Rooted in culturally responsive practice, this session centres lived experience and collective care, offering a calm and affirming environment where participants can feel seen, heard, and inspired. No artistic experience is needed — just an open mind and a willingness to dream.

What to Expect

• A warm and welcoming environment.
• Tea, coffee and light refreshments.
• Friendly conversations and connection with others.
• Wellbeing activities and discussions.
• Information about local support and community services.
• Support and guidance from our Health & Wellbeing Advocate.

✨ September Activity

Creating Hope for the Future

A gentle and creative activity to reflect on your strengths, hopes, and personal goals. You will have the opportunity to create a vision board or wellbeing plan using words, images, or ideas that represent what matters to you.

This activity will support you to:

• Focus on self-care and positive steps forward.
• Recognise your strengths and achievements.
• Build confidence and hope for the future.

Come along for a coffee, a chat, and a chance to connect with others in a relaxed and supportive space.