Wellness Workshop: Menopause Care, Reimagined

Menopause Care, Reimagined
Join us for an engaging workshop hosted by Aspirational Health with Menopause Society Certified Practitioner Caran Hayes, PA-C, MSCP. In this session, Caran will guide you through modern, evidence-based approaches to menopause care, helping you thrive with confidence and vitality.

Details:
Date: Tuesday, December 9th
Time: 6:00 PM – 7:00 PM
Location: Special Events Room.

What You’ll Learn:

• How to thrive during perimenopause, menopause, and postmenopause
• Personalized strategies for hormone therapy and whole-body wellness
• Approaches to support heart health, metabolism, mental clarity, sleep, and overall well-being
• How to take charge of your health, confidence, and vitality during this stage of life

About Caran:
With 17 years of experience in internal medicine, Caran Hayes specializes in chronic disease management and proactive, patient-centered care. As a Menopause Society Certified Practitioner at Aspirational Health, she uses an evidence-based, holistic approach to help women optimize sleep, nutrition, exercise, and mental well-being for lasting health and vitality.

Don’t miss this opportunity to learn, ask questions, and walk away with tools to thrive during menopause.

Know what’s Happening Next — before everyone else does.

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Host or Publisher Oxford Athletic Club