Wellness Wednesdays: Restore & Take Up Space✨Black History Month & Beyond

Welcome to Wellness Wednesdays: Black History Month and beyond! Join us at the African American Art & Culture Complex for a special mind, body event celebrating Black history and a future promoting wellness.

This in-person gathering will feature engaging activities, informative discussions, and opportunities to connect with like-minded individuals.

Every Wednesday 6-7:30 p.m. from February 12 to March 26, 2025, we’ll gather at the African American Art & Culture Complex (762 Fulton St, San Francisco) for an evening of creative self-inquiry, breathwork, meditation, and sound healing—all guided by wellness coach Afi Ayanna. This offering is a love letter to community during Black History Month and continuing into March 2025 centering joy, rest, and collective care. Whether you’re seeking stillness, release, or simply a space to breathe, this is for you💌

This sliding scale class ($15-$20, no one turned away for lack of funds & in person cashapp/venmo encouraged) is designed to uplift, restore, and reconnect. Drop in any week or commit to all seven sessions (February 12, 19, 26 & March 5, 12, 19, 26). 6 PM to 8 PM -we start with journaling and tea for a soft landing...

Come as you are and leave feeling lighter. Sign up at www.aaacc.org or just show up in person!

Be a part of this enriching experience as we honor the past, embrace the present, and envision a healthier future together. Don't miss out on this unique opportunity to celebrate Black excellence and prioritize your well-being!

Host or Publisher Afi Ayanna