Wellness | The Science of Well-being with Nicole & Danielle

A Framework for Your Life
In a world flooded with advice on fulfillment, our workshop, "The Science of Wellbeing," distills cutting-edge research on human flourishing and happiness. We focus on understanding the core principles that lead to a meaningful, vibrant life rather than chasing fleeting happiness.

Participants will explore the six domains of human flourishing defined by the Harvard Human Flourishing Institute: happiness, physical and mental health, meaning and purpose, character and virtue, close relationships, and financial stability. This holistic framework guides you toward a balanced life that embraces both challenges and joys.

What You Will Gain:

• Insight into the six domains of human flourishing and their relevance to your life.
• Clarity on the difference between happiness and well-being, and why pursuing only happiness can mislead you.
• A personalized well-being assessment to identify strengths and areas for growth.
• Actionable, research-backed strategies for enhancing your well-being.
• Inspiration to view life’s challenges as integral to a fulfilling existence.
• Tools to align daily choices with what truly matters for long-term fulfillment.

Participants will be asked to complete a well-being assessment before the workshop to understand their current standing better and maximize their experience.

Follow us on :
IG @loopwellwithus -Youtube @loopwelwithus -Tiktok @loopwellwithus -Linkedin @loopwell -Facebook
#loopwell #wellness #wellbeing #mindfulness #bewell #livewell #thinkwell #movewell #workwell #eatwell #yoga #montclairnj #thingstodo #meditation #newjersey #montclairnj

Host or Publisher Loopwell