Wellness Mornings -Pilates & Meditation with Elvy

Based on the classical Pilates method, this full-body movement practice will leave you feeling longer, stronger, more grounded, stretched, and centered.

Community time after the class.

About Elvy:
Elvy is a dedicated Pilates Instructor and Transformational Life and Wellness coach. For over 15 years, she owned Casa Pilates, a boutique studio certified under the prestigious Romana Kryzanowska's Pilates, known for its authenticity and rigor. Romana, the protégé of Joseph Pilates, dedicated her life to preserving his method, and Elvy carries that same commitment to delivering the highest quality Pilates instruction. She's a featured Teacher for the renowned Pilates membership platform Pilatesology and continues to train and evolve her practice by participating in workshops with master teachers worldwide.

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