Wellness Social Club - Spring Senses
Schedule
Sun Apr 12 2026 at 12:00 pm to 03:30 pm
UTC-06:00Location
Reynard Social Spaces | Denver, CO
About this Event
Spring Senses: The Q2 Reset
Our IG with all the info:
We move fast, we carry a lot, and we often ignore the quiet signals telling us it’s time to reset. Spring is that moment, a shift into lighter energy, clarity, and renewal.
Spring Senses is an intentional afternoon designed to help you slow down, reconnect, and realign. Through movement, mindset, and meaningful connection, we create space to reset your body, clear your mind, and step into the next season with clarity.
This experience is for the woman who wants to feel grounded, energized, and in tune with herself again, surrounded by a community that reflects that same energy.
The Experience
01. Move: Spring reset mindful Yoga flow, and sound with Katie De la Rosa: slow, mindful movement to open the body and bring fresh energy, then sound to relax and reset. Calm, refreshing and very aligned for lighter spring energy 🌸
Yoga + Sound + Movement
02. Grow: Manifestation: 5 Steps to Manifesting Your True Desires With Rebbeca Niziol
In this interactive workshop, you’ll be guided through a simple yet powerful 5-step manifestation process: Clarify, Release, Align, Open and Receive, and Celebrate with Gratitude.
We’ll move beyond theory into practice, with guided exercises designed to help you connect to what you truly want and shift into alignment with it. You’ll have the opportunity to work in pairs or small groups, sharing your desires and “charging” them through intention and connection.
We’ll also explore a fun and effective “pre-gratitude” technique, a method you can start using right away to create momentum and bring your manifestations to life.
Come with an open mind, leave with clarity, energy, and tools you can actually use.
03. Connect: Social Hour & Nutritious Lunch Community is the ultimate ROI. Exchange real conversations over a nutritious lunch by House of Zata.
04. Recover: The Health Suite Access Denver’s top specialists for scientific, root-cause recovery:
The Performance Shift: Complimentary injury & pelvic health screens.
Nervous System Care: Posture scans to see where you’re storing stress.
gIVe Wellness Co: Hormone Q&A and metabolic B-Shots to fuel your resilience.
What’s Included ✨
- 1 hour of Guided yoga + mindful movement + sound healing
- 45 min workshop: 5 Steps to Manifesting Your True Desires
- Catered Lunch: Fresh salads, chia puddings, and functional snacks.
- Health Suite Access: 1 on 1 time with physical therapists, chiropractors, and functional medicine experts.
- The Social Club Vibe: A beautiful, high-vibe setting at the Thompson Hotel.
- Connection: Social hour with like-minded women
The Details
- Date: Sunday, April 12
- Time: 12:00 PM – 3:30 PM
- Location: Thompson Hotel, Denver
- Dress Code: Sporty Chic. Think elevated activewear in blue, green, white, beige, brown, or black.
- Note: Please bring your own mat.
Stop avoiding the reset you know you need. Join us and change your internal narrative.
Our Webstie: https://socialclubfml.com
Our IG: https://www.instagram.com/socialclub.fml/
Agenda
🕑: 12:00 PM - 12:30 PM
Welcome
Info: Arrive, settle in, and connect before we begin.
🕑: 12:30 PM - 01:30 PM
Mat Pilates Class
Host: Katie De la Rosa
Info: With nearly two decades of experience teaching yoga and Pilates, Katie blends intentional movement with immersive sound to support relaxation, self-connection, and balance. Her work weaves movement with mindfulness to help people reset, realign, and leave feeling lighter and more centered.”
🕑: 01:30 PM - 02:30 PM
Maia Wealth
Host: Rebecca Niziol
Info: Rebecca Niziol is a Denver-based yoga teacher, meditation guide, and certified women’s life coach with 14 years experience who is passionate about helping women reclaim joy, trust their intuition, and build real connection. She leads five star retreats, women’s gatherings and weekly classes locally at Canopy, Samadhi, and Life Time. Rebecca has had the honor of working with major brands from Lululemon, Alo & Pepsi to coaching hundreds of female entrepreneurs, artists & creatives around the world.
🕑: 02:30 PM - 03:30 PM
Social Hour
Info: A social hour for women who value connection, conversation, and community - a chance to unwind, meet like minded women, and build genuine relationships.
Where is it happening?
Reynard Social Spaces, 1616 Market Street, Denver, United StatesEvent Location & Nearby Stays:
USD 81.88 to USD 97.88
