Wellness in the Park: Free Outdoor HIIT Workout

Get ready for a free High intensity Interval Training (HITT) - Full Body workout with Basecamp Fitness on the lawn of Playhouse Village Park. This all-in, high-energy group workout packs a supercharged calorie burn into just 35 minutes, alternating between heart-thumping cardio to strength moves, modified to your level. Following this workout get focused on 10 minutes of core exercises. Bring a water bottle.

This class is part of our Wellness in the Park series where we encourage you to get outside, get moving, and have fun with our awesome Playhouse Village instructors! We’re bringing a FREE group wellness program every 2nd and 4th Thursday of the month at Playhouse Village Park, led by local fitness & wellness studios.

Host or Publisher Playhouse Village Association