Dynamite Duo 2025

Come join us at Resistance Athletics for Dynamite Duo!

This year will be a M/M and F/F teams both RX and Scaled Divisions.

Early Bird Pricing until July 23rd - $85/team

Regular Pricing After - $100/team

Sign up by July 31st to guarantee a Shirt!

If you're trying to decide which division to sign up, here are the standards you can use to help decide! You'll see some not all of these movements.

RX

Double Unders

Thrusters 95/65

Clean 135/95

Deadlift 185/135

DB Snatch/Clean 50/35

Handstand Push Up

Toes To Bar

Chest to Bar Pull Up

Scaled

Single Under

Thrusters 65/45

Clean 95/65

Deadlift 135/95

DB Snatch/Clean 35/20

Hand Release Push Up

V Up

Host or Publisher Resistance Athletics