Wellness Defined: Creating New Habits

Wellness is about fostering your emotional, social, intellectual, physical, environmental, spiritual, occupational, and financial well-being. The goal is to promote a healthy, joyful, purposeful, and well-balanced life.

• Mind

Nurture your mind with mindfulness and positivity.

• Body

Fuel your body with nutrition and exercise.

• Social

Define and share your passions with new and old friends.

Each part highlights a different aspect of wellness, making it clear that true well-being is a comprehensive journey. Join us on Fridays to learn HOW Northeastern supports your well-being!

Dates: September 13, 20, and 27

Time: 4 PM.

Host or Publisher NU Wellness Events