Wellness Crawl - Sunday Only - Serving Sundays - Vision Board, Yoga +more

We recommend signing up with ... unless you ONLY want to attend Sunday

Fuel Your Year | Amplify Your Best You

We’ve reimagined the traditional “Pub Crawl” as a health and wellness experience with multiple stops and activities to fill your wellness cup.

Last year, all four of these transformative events sold out—and for good reason. They’re fun, impactful, and designed to leave you feeling inspired and rejuvenated.

Intentional community connection (our not-so-secret sauce), guidance, exploration, deeper reflections, movement, alcohol-free social time, space for healing, and of course, ADULT JOY.

A Weekend of Connection, Renewal, and Vision

Did you know that 43% of people give up on their New Year’s resolutions by the end of January? We’re here to help change that! Join us in San Francisco for a transformative weekend of intentional gatherings to spark authentic community joy, foster meaningful connection, support personal recalibration, and expand your 2025 vision.

THURSDAY, JAN 23 | Virtual - 2024 Look Back & 2025 Look Forward: The Intentional Reflection
6:30–8:00 PM PT on Zoom
Start your weekend from the comfort of your home with guest facilitator & a Serving Sundays leader , providing wisdom on our vision and guiding tapping, breathwork, and somatic practices. Serving Sundays founder, , will help us intentionally reflect on 2024 and amplify our vision for 2025.

SATURDAY, JAN 25 | Community Meal + Sound Bath: The Reset
1:00–4:00 PM on Union Street, San Francisco
Enjoy a small-group lunch, a relaxing sound bath with Serving Sundays facilitator, , and a social mixer to connect deeply with others and yourself.

Please Note: Tickets don’t include food, but we’ll pair you with a small group of 4-5 based on your preferences (coffee/tea, grab-and-go, or sit-down). It’s a great way to connect with our Serving Sundays team and fellow participants before diving into the experience!

SUNDAY, JAN 26 | Pilates OR Yoga + Vision Board Creation: The Renew
1:00–4:00 PM on Union Street, San Francisco
Choose between yoga or Pilates to align your body and mind, then join Serving Sundays guest speaker for a creative vision board workshop and future self visualization to embody your 2025-self.

We recommend signing up with ... unless you ONLY want to attend Sunday

This weekend is your opportunity to reconnect with yourself and others in a meaningful way, gain clarity for your 2025 vision, and leave feeling refreshed, inspired, and part of a like-minded community.

Dates: January 23-26, 2025
Theme: Fuel Your Year | Amplify Your Best You
Locations:

• Virtual on Zoom (Thursday)
• Union Street, San Francisco (Saturday & Sunday)
• Please check your email for all details that will be revealed after purchasing your ticket (IE: start locations, times, items to bring, etc...)
• Sunday will start at Equinox

• Equinox on Union
• Neon Workspace

+more coming soon!

We recommend signing up with ... unless you ONLY want to attend Sunday

Do I need to attend all three days?
We encourage you to join all three events to get the full experience, but you're welcome to participate in the sessions that resonate most with you.

We recommend signing up with ... unless you ONLY want to attend Sunday

What should I bring and wear?

• Comfortable clothing for movement on Sunday - we encourage neutral tones to set the vibes (tan, ivory, black, brown, white, beige, taupe, etc..)
• A journal for reflections (Your Serving Sundays journal, if you've been before!)
• Any materials you’d like for vision boarding (we’ll provide the basics!).
• A Laptop (for Sunday) if you'll be using our Canva templates for your vision board

Is this event beginner-friendly? Can you come alone?
Absolutely! All activities are designed to accommodate participants at any level of experience. && Making this a "solo date" is a common practice! We'll help get you connected with others in no time :)

Are tickets refundable?
Tickets are non-refundable

We recommend signing up with ... unless you ONLY want to attend Sunday

At Serving Sundays, we’re a wellness community dedicated to cultivating deeper connections—with ourselves, each other, and the lives we want to lead.

We host Wellness Crawls (2-3 hours), day retreats (4-6 hours), and mini gatherings (1-2 hours) centered around a common theme, featuring 2-5 mindfulness practices. Every event is unique, blending personal growth, joy, and grounding practices.

Our founder, Karrie Larson—a former NBA dancer and mental health tech professional—attributes her self-love and compassion journey to finding a life of fulfillment. She’s on a mission to inspire others to spark joy and connection through mindfulness, personal development, and play.

Since launching in March 2022, we’ve supported over 1,100 people in San Francisco and sold out 85% of our events. We’re just getting started—come join the fun!

Follow us on Instagram or Eventbrite to stay in the loop for future gatherings.

The world is noisy—overworked, overwhelmed, and often disconnected. Many seek community, meaning, and balance but don’t know where to start.

That’s where Serving Sundays comes in. Our mission is to help people disconnect from the chaos and reconnect within. By fostering authentic community and mindful practices, we help deepen relationships, align with purpose, and find fulfillment in everyday life.

Think of us as a modern, secular twist on #SundayService—welcoming all beliefs while staying focused on mindfulness and wellness.

Let’s reconnect, grow, and spark joy—because "your vibe attracts your tribe." 🌟

Host or Publisher Karrie Larson