Wellbeing in Construction

Reiki Chia Yen specialises in transforming high-pressure construction

environments into less stressed, focused and productive

workplaces, reducing absenteeism whilst boosting morale and

performance. Chia-Yen, an international sought-after wellbeing

speaker and expert that is passionate about the construction

industry. She delivers bespoke programmes and seminars that

empowers your teams to manage stress more effectively - both at

work and in their personal lives - whilst connecting your staff to

each other, on a human level.

Wilma Marshall

Member Services and Events Coordinator

[email protected]

01344630842

Info: Managing Stress in High-Pressure Environments
Hosted by: CIOB Scotland
Guest Speaker: Chia-Yen – Construction Wellbeing Specialist
In partnership with: Scottish Action for Mental Health
Itinerary
12:00 – 12:05
Welcome & Introductions – CIOB Scotland
• Welcome attendees
• Brief overview of CIOB Scotland
• Importance of mental health in construction
12:05 – 12:15
Mental Health in the Construction Industry
• Key industry statistics
• Why stress levels are high in construction
• The impact on individuals, teams, and businesses
12:15 – 12:40
Guest Session – Building Resilience in High-Pressure Environments
Chia-Yen – Corporate Wellbeing Expert
Topics may include:
• Recognising stress and burnout in construction roles
• Practical techniques to manage pressure
• Building resilience and focus
• Short mindfulness or breathing exercise for the workplace
12:40 – 12:50
Support & Resources Available
Short contribution highlighting available support services from
Scottish Action for Mental Health

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Host or Publisher CIOB Central Scotland