Welcome to Yin and Tonic: A Journey of Deep Relaxation and Renewal

Step into a sanctuary of peace and rejuvenation with Yin and Tonic, a transformative weekly class that blends the gentle, restorative power of Yin Yoga with the healing properties of herbal tonics. This unique experience is designed to nurture both your body and soul, providing a complete mind-body reset.
The Yin Experience: Deep Relaxation for Body and Mind
In this class, we embrace the slow, intentional pace of Yin Yoga—holding long, passive poses that target the deeper layers of connective tissue, including ligaments, tendons, and fascia. As we settle into each pose for several minutes, we create space for profound relaxation and release long-held tension. The result? A soothing opening of both body and mind, allowing you to shed the stresses of daily life and sink into a place of peace. Gentle stretching and mindful breathing will guide you into a deep state of restoration.
Herbal Tonics: Sip and Soothe
To elevate your experience, we introduce carefully curated herbal tonics that nourish your body from the inside out. These tonics are crafted with ingredients that support your well-being—adaptogenic herbs, calming botanicals, and immune-boosting spices—all designed to enhance your relaxation. As you sip your tonic, savor the healing properties and allow them to complement the deep work of your Yin practice, helping you restore balance and vitality.
A Holistic Journey for All Levels
Led by our experienced instructors, Yin and Tonic is accessible to everyone, regardless of your yoga experience. Whether you’re a seasoned practitioner or new to the practice, you’ll find modifications and guidance tailored to your individual needs. Our instructors will offer compassionate adjustments to ensure you feel supported in every pose, guiding you through a journey of mindfulness, deep relaxation, and self-care.
Let Go, Restore, and Revitalize
As you flow through each calming posture and sip your tonic, allow yourself to surrender into the present moment. Let go of physical and mental tension, restore harmony to your body, and refresh your spirit. You’ll leave feeling grounded, revitalized, and ready to take on the world with a renewed sense of calm and clarity.
Join Us
Come join us at Buddha Beats Yoga Studio for Yin and Tonic—an evening dedicated to deep relaxation and rejuvenation. Give your body the gift of rest, restore your energy, and immerse yourself in an experience that truly nourishes your soul. We can’t wait to share this special practice with you!
Reserve Your Spot Today!
📞 1-250-808-1764
✉️ [email protected]

Host or Publisher Buddha Beats Yoga