Weekly’s Friday Chill Out Soundbath & Vocal

If you feel stressed out & need a pause from allday noise, I kindly invite you just to breath & to receive calming frequencies
About this Event

🌙 Sound Bath & Nervous System Reset

Ready to pause ?

In our fast-paced world, our nervous systems are often stuck in „high alert“ - leaving us feeling wired, exhausted, or overwhelmed.

A Sound Bath is a gentle yet powerful way to invite your body back into balance.

Through calming frequencies of Crystal Bowls/Monochord, it can guide your body to shift from the Sympathetic state (Fight or Flight) into the Parasympathetic state (Rest and Digest).

It’s a space where your Vagus nerve can relax, and your mind can finally get quiet. No effort required—just lie down, listen, and let your system regulate.

What to expect:

✨ 20 minutes Grounding breath & intention setting

✨ 70 minutes of immersive sound frequencies

✨ Deep cellular relaxation

Please Bring:comfy clothes, warm socks & your waterbottle

Feel free to Dm me for any further questions :

[email protected]

You can check also my Instagram Profile:

@saskia_sunna_

Love to see you there.

Big Hugs,

Saskia🐬