Weekly Prenatal Yoga: Flow, Balance and Space
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Join us live in class or virtually!
This deep prenatal practice is for those who feel called to slow down and turn inward during this transformative time. Blending breathwork, intentional movement, meditation, and elements of kriya, this class supports your nervous system while creating space to explore your inner world and prepare mentally and emotionally for birth and parenthood.
Safe for all skill levels. We'll explore breath work, meditation, mantra, and movement for upper body mobility, core strength, pelvic alignment, pelvic floor toning, and practices for optimal fetal positioning.
This deep prenatal practice is for those who feel called to slow down and turn inward during this transformative time. Blending breathwork, intentional movement, meditation, and elements of kriya, this class supports your nervous system while creating space to explore your inner world and prepare mentally and emotionally for birth and parenthood.
Safe for all skill levels. We'll explore breath work, meditation, mantra, and movement for upper body mobility, core strength, pelvic alignment, pelvic floor toning, and practices for optimal fetal positioning.
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Where is it happening?
2800 Folsom Street, 80302, 2800 Folsom St, Boulder, CO 80304-3738, United States
Event Location & Nearby Stays:
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Host or PublisherBe Well Boulder
