Weekly Guided Meditation
Life can be noisy. This is your invitation to slow down.
Join Jenn each week for a 45-minute experience that blends guided meditation, calming music, positive affirmations, and gentle reflection. Designed to support emotional well-being and inner peace, each session offers practical tools to quiet the mind, reconnect with yourself, and cultivate greater resilience…one breath at a time.
No experience is necessary. Whether you're seeking healing, hope, connection, or simply a moment to exhale, you'll be welcomed exactly as you are.
Children under 18 are welcome with parent/guardian supervision.
All our classes and events are free and open to anyone with at least 48-hours of continuous sobriety. First time participants, please fill out a membership questionnaire here: https://www.rocoveryfitness.org/membership.html
Where is it happening?
Event Location & Nearby Stays:



















