Yoga, Henna and Healing

Schedule

Sat Aug 15 2026 at 04:00 pm to 07:00 pm

UTC-04:00
Location

Cobbs Hill | Rochester, NY

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Unwind with some chill yoga, get creative with henna, and soak up good vibes for a healing afternoon.
About this Event

Yoga, Henna and Healing

Join us for an amazing day filled with relaxing yoga, beautiful henna art, and soul-soothing healing practices. This is an in-person event where you can unwind, connect, and rejuvenate your mind and body. Whether you're a beginner or a pro, there’s something special waiting for you. Bring your friends and good vibes!

Henna has always been ritual, a way to mark transitions, honor thresholds, and hold space for what’s changing beneath the skin. At Hey Henna, that tradition is met with the same reverence it’s always deserved. Every design is more than adornment; it’s an invitation to slow down, feel held, and reconnect with your body. Rooted in trauma-informed, healing-centered practice, each session blends intentional artistry with presence, turning a henna appointment into a small act of self-care. This isn’t just body art. It’s a moment to breathe, to mark a transition, to come home to yourself, one stain at a time.


Agenda

🕑: 04:00 PM - 04:15 PM
Welcome and Settle In
Host: Ashley

Info: Arrive, check in, grab some infused fruit water, and take a moment to get comfortable. Before we begin, you’re invited to write an intention on our intention wall, a simple reminder of what you’d like to bring into or let go of during the evening. Take a deep breath, settle in, and prepare for a relaxing night of movement, connection, and healing.


🕑: 04:15 PM - 05:05 PM
Slow Flow Yoga

Info: A calming all-levels yoga flow focused on breath, mobility, and mindful movement. We’ll move through gentle stretches and intentional poses to release tension, relax the body, and create space to reconnect with yourself. Leave feeling grounded, restored, and refreshed.


🕑: 05:05 PM - 05:20 PM
Guided Mediation

Info: ✨ Relax. Restore. Connect. ✨
Close out the evening with guided meditation, sound healing, Optional Reiki, and time to unwind and connect with the community.


🕑: 05:30 PM - 07:00 PM
Henna and Community time.

Info: Enjoy beautiful henna by Komal of Hey Henna while connecting with others. Visit the Reflection Station, add your intention to the Intention Wall, choose an affirmation to take home, enjoy infused refreshments, and relax as the evening winds down together.


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Where is it happening?

Cobbs Hill, 100 norris drive, Rochester, United States

Event Location & Nearby Stays:

Tickets

USD 7.18 to USD 23.18

Know what’s Happening Next — before everyone else does.
A.marie Fitness
Host or PublisherA.marie Fitness

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